Slow cooker pork fillet with apples

Contains pork – recipe is for non-Muslims only

Pork and apples is a classic combination and the meat is all the more tender when slow-cooked for four hours. Serve with greens for a complete, healthy meal

Prep:15 mins
Cook:4 hrs

Serves 4
Easy

Nutrition per serving

kcal 344
fat 14g
saturates 5g
carbs 18g
sugars 13g
fibre 5g
protein 33g
salt 0.65g

Ingredients

½ tbsp rapeseed oil
500g pork fillet, sliced into medallions
1 medium onion, finely chopped
3 eating apples
150ml low-salt chicken stock
1 tbsp Dijon mustard
4 sage leaves, finely sliced
2 tbsp half-fat crème fraîche

Method

Heat the slow cooker. Heat the oil in a large frying pan, fry the pork medallions on each side for 2 mins until they pick up a little colour. Fry the onion for a few mins, then add the stock and mustard to the pan and stir. Tip the pork and sauce into the slow cooker.
Core and cut the apples into quarters, add them to the pot with the sage. Season with black pepper. Cook on Low for 4 hours or until the meat is tender, then stir in the crème fraîche.