Scandi cheese & crackers
By Good Food
This healthy snack is perfect for combating the 4 o’clock slump
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Prep:10 mins
- Serves 1
- Easy
Nutrition per serving
-
kcal 0
-
fat 0g
-
saturates 0g
-
carbs 0g
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sugars 0g
-
fibre 0g
-
protein 0g
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salt 0g
Ingredients
- low-fat soft cheese
- snipped chives
- a few cornichons
- wholewheat biscuits or crackers
Tip
Spicy seed & nut clustersBeat 1 egg white until foamy. Stir in 2 tbsp sugar, 1 tsp salt, 1 tsp mild chilli powder and pepper and 250g nuts and seeds. Spread over a tray; bake for 30 mins (stir now and then) at 150C/130C fan/gas 3.Avocado scoop
Drizzle ½ avocado with 1 tsp dressing and 1 tsp of poppy or sesame seeds. Scoop out the flesh with a teaspoon.
Method
Dollop low-fat soft cheese, snipped chives and a few cornichons into a tub. Eat with wholewheat crackers.
