Rosti-topped fish pie
Fish pie without the fuss – a good recipe for frozen white fish such as coley
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Prep:15 mins
Cook:25 mins
- Serves 2
- Easy
Nutrition per serving
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kcal 533
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fat 26g
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saturates 15g
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carbs 45g
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sugars 10g
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fibre 4g
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protein 34g
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salt 1.23g
Ingredients
- 300g waxy potatoes, halved
- 250g skinless coley fillets (look out for frozen coley)
- 300ml milk
- 50g butter
- 1 leek, finely sliced
- 25g flour
- 2 tbsp chopped parsley
- 2 tsp Dijon mustard
Method
Cook the potatoes in boiling salted water for 5-7 mins, until almost tender but firm enough to grate. Drain and refresh under cold running water. Put the coley in a shallow saucepan and pour over the milk. Bring to a simmer and cook for 5 mins. Drain the fish, reserving the milk, then set aside.
Heat half the butter in a medium saucepan, add the leek, then cook for 5-6 mins until softened. Stir in the flour for 1 min, then remove from the heat. Gradually add the milk, stirring well between each addition. Return to the heat and stir until the sauce comes to the boil. Simmer for 2 mins, then stir in the parsley and mustard.
Heat the grill to high. Flake the fish into large chunks, fold into the sauce, then place in a small ovenproof dish. Coarsely grate the potatoes. Melt the remaining butter, toss with the potatoes, season and scatter over the dish. Place under a medium grill for 5-10 mins until the potatoes are golden and tender.