Root vegetable mash
By Good Food
Mash doesn’t have to be all about potatoes. This superhealthy side adds swede and carrots to the mix for a veggie treat
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Prep:10 mins
Cook:25 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 171
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fat 6g
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saturates 3g
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carbs 28g
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sugars 11g
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fibre 5g
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protein 3g
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salt 0.1g
Ingredients
- 2 large baking potatoes, cut into chunks
- ½ swede, cut into chunks
- 3 carrots, diced
- 25g unsalted butter
Method
Place the potatoes, swede and carrots in a large pan of salted water. Bring to the boil and cook for 20-25 mins until tender. Drain and mash with a potato masher. Add the butter and a generous amount of seasoning.