Rapid rocket, carrot & ham salad
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Rapid rocket, carrot & ham salad

By Good Food

Contains pork – recipe is for non-Muslims only
A super fast snack, low in fat and refreshingly crunchy

  • Prep:4 mins
  • Serves 1
  • Easy

Nutrition per serving

  • kcal 281
  • fat 12g
  • saturates 2g
  • carbs 19g
  • sugars 0g
  • fibre 5g
  • protein 25g
  • salt 2.51g

Ingredients

  • 1 large carrot
  • 2 tbsp fresh orange juice
  • 2 good handful of rocket
  • 2 tbsp pumpkin seeds
  • 3-4 wafer thin slices lean ham
  • black pepper

Method

  1. Coarsely grate the carrot and mix with the orange juice and some salt, if you want. Mix the rocket with the pumpkin seeds. Top with lean ham and grind over some fresh black pepper.

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