Raita
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Raita

By Mark Sargeant

This minty sauce with a creamy yogurt base is a classic Indian side – this version has garam masala and ginger for a warming kick

  • Prep:10 mins
  • Serves 8
  • Easy

Nutrition per serving

  • kcal 45
  • fat 3g
  • saturates 2g
  • carbs 2g
  • sugars 1g
  • fibre 0g
  • protein 2g
  • salt 0.1g

Ingredients

  • 250g Greek yogurt
  • 1 garlic clove
  • thumb-sized piece ginger, finely grated
  • ½ small pack coriander, chopped
  • ¼ small pack mint, leaves chopped
  • juice ½ lime
  • ½ tsp garam masala, plus a little extra to serve
  • ¼ cucumber, grated and lightly squeezed

Method

  1. Mix all the ingredients and season. Serve sprinkled with extra garam masala.

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