Quick pork with mild spices

Contains pork – recipe is for non-Muslims only
Lightly spiced and comforting, this one-pan supper can be served with boiled rice, potatoes or pasta

Ready in 20 - 25 mins

Serves 3
Easy

Nutrition per serving

kcal 290
fat 17g
saturates 4g
carbs 5g
sugars 0g
fibre 2g
protein 29g
salt 0.46g

Ingredients

3 tbsp vegetable oil
350g pork fillet (tenderloin), cut into thick strips
1 tsp paprika
1 tsp ground cumin
225ml chicken stock
100g frozen pea
1 rounded tbsp Greek yogurt
handful coriander, roughly chopped

Method

Heat 1 tbsp of the oil in a wok or large frying pan until very hot. Add the pork and stir fry for 3-4 mins until it starts to brown. Remove from the pan, set aside and wipe the pan out with a piece of kitchen paper.
Pour the remaining oil into the pan and tip in the spices. Cook over a medium heat for a minute to release their aromas. Pour in the chicken stock and cook for about 3-4 mins over a high heat until reduced by about half. Toss in the peas. Take it off the heat and stir in the yogurt. Season if you want to. Add the pork and warm through, then scatter over the coriander. Serve with some rice.