Quick honey & garlic pork chops
Add to favourite + Print Print

Quick honey & garlic pork chops

By Linzi Pucino

Contains pork – recipe is for non-Muslims/non-pork eaters.

Need an easy dinner midweek? You can prep these speedy chops using storecupboard ingredients in just 5 mins and cook them in 10

  • Prep:5 mins
    Cook:10 mins
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 502
  • fat 30g
  • saturates 11g
  • carbs 21g
  • sugars 0g
  • fibre 0.3g
  • protein 36g
  • salt 1.25g

Ingredients

  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 1 tsp rice vinegar
  • 3 garlic cloves , finely chopped then crushed
  • 1 tbsp vegetable oil
  • 1 tbsp unsalted butter , melted
  • 2 pork chops
  • a small handful of fresh parsley , to serve (optional)

Method

  1. Combine the honey, soy, rice vinegar and garlic in a small bowl. Mix the oil and butter in another bowl.

  2. Heat a griddle pan over a high heat until searing hot. Brush the pork chops all over with the oil and butter mixture, season, then cook for 4-6 mins, turning halfway, until cooked through.

  3. Lift the pork out of the pan and onto a plate using tongs, then brush the honey mixture over both sides and return to the pan to cook for a further minute on each side.

  4. Rest the chops for a couple of minutes, then drizzle over any juices from the pan to serve. Sprinkle with the parsley to finish, if you like.

Suggested recipes from this collection...