Homemade protein shake
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Homemade protein shake

By Miriam Nice

The easiest, tastiest way to pack in the protein. Shake up your morning with this delicious, creamy drink you can make in minutes

  • Prep:5 mins
    No cook
  • Serves 1
  • Easy

Nutrition per serving

  • kcal 368
  • fat 12g
  • saturates 1g
  • carbs 34g
  • sugars 26g
  • fibre 5g
  • protein 27g
  • salt 0.2g

Ingredients

  • 1 banana
  • 170g fat-free Greek yogurt (we used Total)
  • 150ml unsweetened soya milk
  • 1 tbsp almond butter
  • 25g cooked quinoa
  • 1 tsp cocoa powder
  • ½ tsp vanilla bean paste

Tip

More high-protein snacks

Discover more delicious ideas in our high-protein snack recipe collection.

Method

  1. Blend all the ingredients together until smooth, pour into a glass and serve immediately

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