Protein pancakes with banana

Add protein powder to these oat and banana pancakes for a filling breakfast. Serve stacked with a dollop of Greek yogurt, sliced bananas and maple syrup

Prep:10 mins
Cook:15 mins

Serves 2
Easy

Nutrition per serving

kcal 400
fat 14g
saturates 3g
carbs 38g
sugars 0g
fibre 4g
protein 28g
salt 2.17g

Ingredients

3 eggs
75g porridge oats
1 large, ripe banana
2 tbsp protein powder , any kind
2 tbsp milk , any kind
1 tbsp baking powder
¼ tsp ground cinnamon
neutral oil , for the pan
Greek yogurt, sliced bananas and maple syrup

Method

Tip the eggs, oats, banana protein powder, milk, baking powder and cinnamon into a blender for 1-2 mins until smooth. Check the oats have broken down, if not, blend for another minute.
Heat a drizzle of oil in a pan. Pour or ladle in 2-3 rounds of batter, leaving a little space between each to spread. Cook for 1-2 minutes, until bubbles start to appear on the surface and the underside is golden. Flip over and cook for another minute until cooked through. Transfer to a warmed oven and repeat with the remaining batter.
Serve stacked with a dollop of Greek yogurt, sliced bananas and maple syrup to serve.