Pork & prosciutto with creamy vegetables
By Good Food
Contains pork – recipe is for non-Muslims only
Don’t make chicken your staple diet – try this simple pork dish for a quick midweek meal
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Prep:15 mins
Cook:15 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 312
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fat 13g
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saturates 4g
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carbs 15g
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sugars 13g
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fibre 7g
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protein 36g
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salt 0.99g
Ingredients
- 4 pork escalopes
- 4 slices prosciutto
- 400g carrots, cut into sticks
- 400g runner beans, sliced
- 4 leeks, trimmed and cut into strips
- 1 tbsp olive oil
- 3 tbsp half-fat crème fraîche
Method
Season the pork, then lay a slice of prosciutto on each and secure with a cocktail stick. Put the carrots into a pan with a small glass of water, then season if you like. Bring to the boil, cover and cook for 5 mins, then add the beans and leeks. Give everything a stir and cook, covered, for 5 mins more.
Meanwhile, heat the oil in a frying pan. Add the pork and fry quickly for 2-3 mins on each side until cooked. Stir the crème fraîche into the vegetables until it is warmed through, then serve alongside the pork.