Peas & beans with pancetta & mint
Contains pork – recipe is for non-Muslims only
Do something interesting with your greens and serve up a five-a-day favourite, cooked all in one pan
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Prep:5 mins
Cook:15 mins
- Serves 8
- Easy
Nutrition per serving
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kcal 191
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fat 9g
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saturates 2g
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carbs 13g
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sugars 3g
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fibre 6g
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protein 15g
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salt 0.65g
Ingredients
- 1 tbsp olive oil
- 100g wafer thin smoked pancetta rashers
- 480g pack frozen soya beans (or broad beans)
- 200g broccoli
- 500g frozen petits pois
- juice of a lemon
- good handful mint leaves, roughly chopped
Method
Heat the oil in a large pan and fry the pancetta until it turns golden, taking care not to burn it. Lift from the pan, then tip the soya beans into the pan juices and arrange the broccoli on top. Add 6 tbsp water, cover tightly and steam for 10 mins or until the broccoli is tender. Meanwhile, snip the pancetta into pieces with scissors.
Stir the petits pois into the pan and cook for 2 mins more, then remove from the heat and toss in the lemon juice, mint and crispy pancetta pieces.