Mediterranean fish & couscous

Oven cook or barbecue fish in foil to keep it beautifully moist

Moroccan turkey meatballs with citrus couscous

Lighter than pasta and packed with protein – these meatballs make for a satisfying and superhealthy supper

Crispy cheese & guacamole tortillas

When you need a super quick meal for two try these spicy slices that are also wallet friendly

Indonesian fried rice with mackerel

On the table in just 20 minutes and cheap to make too, this one-pan supper will satisfy everyone

No-fuss hot cross buns

With quick prep and no kneading, this surprisingly simple recipe will be a hit with kids this Easter

Chickpea, tomato & spinach curry

A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!

Oriental duck salad

Who says a duck supper has to be expensive? Make your meat go further with this flavour-packed salad

Creamy curried carrot & butter bean soup

A smooth blended vegetable soup with Indian spice to leave simmering for hours – perfect for feeding a crowd

Basic shortcrust pastry

Learn how to make perfect shortcrust pastry every time with our easy recipe. For best results, make sure the butter is cold

Creamy butter beans with crispy crumbs

This superhealthy side tastes deceptively indulgent