Contains pork – recipe is for non-Muslims only
Try a new approach to cooking these traditional winter greens. Bake your sprouts with nuts and bacon lardons – great for a roast with all the trimmings
A simple, stylish canapé of shellfish with Dijon mustard and lemon, served in individual lettuce cups
Warm up your week with this good-for-you vegetable soup that’s easy to freeze ahead
If you think there’s no spread quite like peanut butter, try this version, sweetened with honey, as an energy-boosting snack
Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad – perfect for little lunchboxes
Batch cooking sieved tomato sauce means you can freeze it in portions and defrost to use however you please
Contains pork – recipe is for non-Muslims only
A fusion dish that merges Spanish paella with Asian egg fried rice – a great way to get kids to eat vegetables
Contains pork – recipe is for non-Muslims only
Crispy bacon and a perfectly cooked egg with oozing yellow yolk is a brunch staple – this version teams it with watercress
Mix your chicken with Asian flavours, roll into mini burgers and serve with noodles for one of your five-a-day
