Salmon & chive bagel topper

Mix your fish with cream cheese and herbs for a low-fat and healthy sandwich filling

Spanish chicken pie

Roasted peppers, olives and paprika give this bake tons of flavour. It’s a great way to use up leftover cooked chicken too

Cardamom butter chicken

A homemade curry to rival your favourite Indian takeaway – a rich blend of spices mixed with creamy ghee

Spiced cauliflower with chickpeas, herbs & pine nuts

Roast cauliflower with cumin and caraway then serve with healthy chickpeas and herbs in this Middle Eastern-style salad

Bulgur wheat with carrots & hazelnuts

Give your salad great texture by adding pumpkin seeds, sultanas and hazelnuts to wheat cooked in stock

Elderflower, lemon & vanilla cordial

A refreshing floral concentrate to dilute with water as a drink or use in creamy light desserts like fools and syllabubs

Roast salmon with peas, potatoes & bacon

Contains pork – recipe is for non-Muslims only
A brilliant all-in-one dish that’s perfect for a Friday night fish supper or summer roast

Pheasant, leek & bacon pie

Contains pork – recipe is for non-Muslims only
Don’t be scared of cooking game – you can cook pheasant breasts as you would chicken

Fruit & nut yogurt

An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch

Spicy pepper & tomato soup with cucumber yogurt

Serve this healthy, vibrant, veggie blend cold as a Spanish-style gazpacho or hot as a comforting supper