Gnocchi with pancetta, spinach & Parmesan cream

Contains pork – recipe is for non-Muslims only
These versatile Italian dumplings take only minutes to cook- serve with a creamy cheese sauce, greens and bacon

Spicy jerk prawn & mango tacos with coconut dressing

Use Caribbean-style jerk paste to marinade shellfish, then serve in crunchy corn tacos with a textured salad and light sauce

Chicken & pomegranate bulgur pilaf

Spice up your chicken with a ras-al-hanout or Moroccan tagine spice mix then serve with good-for-you grains and light, fresh flavours

Beetroot orzotto

Orzo is a small pasta shape that looks like a grain of rice and has a velvety texture similar to risotto when cooked- try it out in this Italian-inspired dish

Prosciutto & pepper pizzas

Contains pork – recipe is for non-Muslims only
Cheat your way to a speedy supper by using garlic flatbreads as a pizza base, then top as you wish- we like ham, peppers and mozzarella cheese

Trout traybake with minty hollandaise

You’ll only need a handful of ingredients to make this tasty fish supper- choose your favourite green vegetables and jazz up your sauce with herbs

Indian rice salad with chicken

Raid the fridge and rustle up this hearty yet healthy salad with pulses, nuts, tikka chicken and a mango curry dressing

Salmon nuggets with sweet potato chips

Cut fish into chunky nuggets, coat in a crispy cornflake crumb and be sure to win over your crowd

Secret green sauce spaghetti

Sneak some extra green veg into pesto-based pasta sauce

Turkey meatball & pineapple curry

Try a new spin on korma- use lean turkey mince and roll into balls then serve in a coconut-based sauce with fruit and coriander