Asian chicken, mandarin & cashew salad

Red peppers, vibrant mandarin segments, deep red cabbage and watercress make for a rainbow-coloured dish to dazzle

Prawn cocktail subs

This retro favourite makes a great sandwich filling- use spicy Tabasco and lemon in your cocktail sauce, and serve with a cress and avocado salad

Beef noodle salad with stem ginger dressing

Mix leftover roast beef with noodles, peanuts, sugar snap peas and radishes for this zingy cold salad

Lamb steaks with crispy potatoes & minted beans

A special meal just for one- marinade lamb leg steak with rosemary and balsamic and serve runner beans and new potatoes

Halloumi with broccoli tabbouleh & honey-harissa dressing

Couscous makes a great base for a quick salad. Flavour with smoky harissa, sweet honey and herbs, then top with fried cheese slices

Sticky chipolata & fennel slaw open sandwiches

Contains pork – recipe is for non-Muslims only
Try your hand at homemade coleslaw with a twist, then serve with honey-glazed sausages atop wholemeal bread

Gnocchi with pancetta, spinach & Parmesan cream

Contains pork – recipe is for non-Muslims only
These versatile Italian dumplings take only minutes to cook- serve with a creamy cheese sauce, greens and bacon

Spicy jerk prawn & mango tacos with coconut dressing

Use Caribbean-style jerk paste to marinade shellfish, then serve in crunchy corn tacos with a textured salad and light sauce

Chicken & pomegranate bulgur pilaf

Spice up your chicken with a ras-al-hanout or Moroccan tagine spice mix then serve with good-for-you grains and light, fresh flavours

Beetroot orzotto

Orzo is a small pasta shape that looks like a grain of rice and has a velvety texture similar to risotto when cooked- try it out in this Italian-inspired dish