Pepper & walnut hummus with veggie dippers

Pack in the vegetables with this quick-to-make dip blitzed with sweet roasted red peppers and served with courgette, celery and carrot batons

Turkey salad on rye

Open sandwiches mean you use less bread, but can pile on plenty of topping, in this case Coronation-spiced lean turkey with crisp salad

Lemony tuna & asparagus salad box

A new take on the classic salad Niçoise. This lean salad is bulked out by storecupboard cannellini beans and flavoured with dill and lemon

Pea & mint soup with crispy prosciutto strips

Contains pork – recipe is for non-Muslims only
A healthy green soup with contrasting salty, deeply savoury crispy ham bits for an added hit of flavour

Chocolate cherry Bakewell cake

An irresistible almond sponge, studded with juicy cherries and chocolate chunks, that’ll keep in your cake tin for a few days – if it lasts that long!

Individual summer puddings

A traditional, low-fat dessert with strawberries, raspberries, redcurrants, blueberries and blackberries set in mini basin moulds

Spiced crab cakes with lemon & lime aïoli

Simple fishcakes made from delicate shellfish and Asian spices – coriander, sesame and chilli add a kick. Serve with a citrus mayonnaise

Gooseberry & elderflower fizz

A lightly floral Prosecco-based cocktail with crushed fresh fruit and refreshing cordial

Frances Quinn’s Summer’s day wedding cake

Frances creates her own version of the latest bridal trend – the ‘naked’ cake. She skips the traditional fondant icing for mascarpone seasonal berries.

Maracuja (Passion fruit mousse traybake)

We've turned this tangy Brazilian mousse pudding into a traybake cheesecake with biscuit base and gelatine to help with slicing