Thai prawns with pineapple & green beans

This midweek stir-fry is packed with goodness from the crunchy veggies. It’s flavoured with lime, Thai basil and ginger

Hot & sour aubergines

Skip the meat and try out a saucy vegetarian stir-fry with soy and vinegar sauce, fresh coriander and spicy chilli

Lemon chicken with sugar snap peas

Rustle up this midweek stir-fry that rivals any takeaway. The tangy sauce is flavoured with Chinese five-spice and lots of ginger

Cider, mustard & herb chicken

A simple chicken dish with a creamy parsley and thyme sauce with notes of sweet apple. Serve with rice and broccoli

Mushroom fajitas with avocado hummus

Get four of your 5-a-day in one hit thanks to these tortilla wraps with spicy mushrooms, avocado hummus and griddled onions

20-minute Fiorentina pizzas

Contains pork – recipe is for non-Muslims only
Try these cheat’s pizzas for a midweek supper. Middle Eastern flatbreads make a great instant base – top with spinach, ham, eggs and cheese

Thai pesto prawn noodles

Whizz up a pesto with a difference by blending basil, coriander, peanuts, chilli and lime, then serve on egg noodles with flash-fried prawns

Italian stuffed sweet peppers

Take five ingredients and whip up this simple midweek supper of pesto peppers with couscous, mozzarella cheese and tomatoes

Venison steaks with wild mushroom sauce

Invest in some rich game meat and serve pan-fried with a creamy porcini sauce for a seriously special supper

Spiced braised venison with chilli & chocolate

This can be eaten as stew or used in a pastry or cottage pie. The chocolate adds an extra richness and glossiness to the finished sauce