Smoked haddock & sweetcorn chowder

This quick and creamy classic American fish soup makes a mouthwatering midweek meal, with chunky new potatoes and smoky white fish fillets

Philly-style cheese dogs

Sausage sandwiches with an American twist – load up hot dog buns with chipolatas, caramelised onions, roasted peppers and a creamy cheese sauce

Butternut squash pilaf

This rice-based recipe makes a delicious vegetarian dinner option or flavour-packed side dish, with butternut squash, tagine spices and crispy onions

Plum crumble cake

This sumptuous seasonal bake is topped with halved plums or apricots and a buttery crumble topping – serve as a pudding or cake

Courgette & feta muffins

These cheesy muffins are a great way to get savoury flavours into portable baked bites – great packed as a lunch box snack

Spicy merguez & couscous pot

Contains pork – recipe is for non-Muslims only
Pack up this spicy sausage stew as part of a hearty lunch – simply heat in the microwave for a filling midday meal

Choc-orange energy boosters

It only takes 15 minutes to blitz dates, nuts, seeds and oats to make this high-energy snack – perfect popped into a lunch box

Turkey, bacon & avocado mini bagels

Contains pork – recipe is for non-Muslims only
Pack up a hearty lunch to look forward to – fill bagels with leftover turkey or chicken, crispy bacon and creamy mashed avocado

Sunshine Cobb salad

Pack 4 of your 5-a-day into your lunchbox with this healthy black bean, egg and prawn salad with a sweet chilli and lime dressing

Pear, nut & blackberry Bircher

Creamy overnight oats with yogurt, macadamia nuts and cinnamon – pop this Swiss-style muesli in a tupperware for an on-the-go breakfast