Fajita chicken rice bowl with burnt lime

Make crowd-pleasing fajitas the easy way with this one-tray recipe that’s full of nutrients and low in fat and calories. It makes a speedy midweek meal

Apple, cardamom & stem ginger granola

Gift this granola at Christmas for a thoughtful present. Packed with dried fruit, nuts and stem ginger, it will keep in an airtight container for up to a month

Harissa vegetables with quinoa

Combine protein-rich quinoa with root veg to enjoy all five of your 5-a-day. The added fermented coconut yogurt will have gut bacteria benefits, too

Winter breakfast hash

Showcase brussels sprouts in this flavourful hash. Cruciferous veg may help lower blood pressure and reduce the risk of heart-related diseases and cancer

Butter bean curry

The butter beans in this veggie curry create a satisfying texture. We’ve paired them with dark-skinned aubergine, which is packed with antioxidants

Gluten-free sticky toffee pudding

Enjoy a gluten-free version of sticky toffee pudding. Soaking the dates in coffee adds a gorgeous deep, roasted caramel flavour to the sponge

Veggie sausage casserole

Make this casserole with veggie sausages and butterbeans for a flavourful family meal that delivers four of your 5-a-day. Serve with warm crusty bread

Schnitzel sandwich

Grana Padano cheese adds an extra hit of umami flavour to the crunchy schnitzel coating in this stacked sandwich

Air-fryer sesame prawn toast

Make these prawns toasts as canapés at your next party. Arrange on a platter and scatter over extra spring onions and chopped chives to garnish

Clementine, fennel & cranberry roast salmon

Serve this whole salmon on a platter to give a sense of occasion at Christmas. It pairs well with the citrus tang of clementines and seasonal cranberries