• Chicken onigiri

    Chicken onigiri

    Try these Japanese rice balls filled with a chicken, spring onion and mayo filling. You can buy an onigiri mould online to make the recipe even easier

    Easy
  • Smoky fish dip & bagel chips

    Smoky fish dip & bagel chips

    Turn oily fish into a scoopable dip for a great way to encourage kids to eat more of it. Oily fish, such as mackerel, is full of healthy omega-3 fatty acids

    Easy
  • Shake-it-up chopped salad

    Shake-it-up chopped salad

    Layer the ingredients in this salad in a large container, with the more tender leaves on top away from the dressing on the bottom, then shake it at lunchtime to perfectly distribute the dressing

    Easy
  • Spicy chicken with coconut rice & beans

    Spicy chicken with coconut rice & beans

    Cook up this creamy Jamaican-style chicken served with kidney bean and red pepper coconut brown rice. It’s deceptively healthy – low in fat and rich in fibre

    Easy
  • Spiced plum & coconut cake

    Spiced plum & coconut cake

    Try this bake in the period between late summer and early autumn. Plums pair so well with coconut and spices. Serve warm with a dollop of yogurt or cream

    Easy
  • Fig & ricotta tart with hot honey drizzle

    Fig & ricotta tart with hot honey drizzle

    Make the most of sweet figs in this savoury tart with a puff pastry base and ricotta topping. Be sure to use figs that are soft and juicy when gently squeezed

    Easy
  • Aubergine milanese

    Aubergine milanese

    Give mild aubergines an extra punch of flavour with capers, chilli and plenty of cheese in this milanese. Serve alongside our tomato caper spaghetti

    Easy
  • Harissa beef & tomato bulgur

    Harissa beef & tomato bulgur

    Use our beef and lentil ragu recipe as the base to make this easy, speedy bulgur wheat dish. It’s a filling family dinner for busy weeknights

    Easy
  • Black bean & spicy beef pasta

    Black bean & spicy beef pasta

    Use our beef and lentil ragu recipe as the base to make this quick and easy pasta. If cooking for youngsters, you can leave out the chipotle paste

    Easy