Spicy chicken with coconut rice & beans

Cook up this creamy Jamaican-style chicken served with kidney bean and red pepper coconut brown rice. It’s deceptively healthy – low in fat and rich in fibre

Spiced plum & coconut cake

Try this bake in the period between late summer and early autumn. Plums pair so well with coconut and spices. Serve warm with a dollop of yogurt or cream

Fig & ricotta tart with hot honey drizzle

Make the most of sweet figs in this savoury tart with a puff pastry base and ricotta topping. Be sure to use figs that are soft and juicy when gently squeezed

Aubergine milanese

Give mild aubergines an extra punch of flavour with capers, chilli and plenty of cheese in this milanese. Serve alongside our tomato caper spaghetti

Harissa beef & tomato bulgur

Use our beef and lentil ragu recipe as the base to make this easy, speedy bulgur wheat dish. It’s a filling family dinner for busy weeknights

Black bean & spicy beef pasta

Use our beef and lentil ragu recipe as the base to make this quick and easy pasta. If cooking for youngsters, you can leave out the chipotle paste

Bulgur & veg soup with sizzled mint oil & potato flatbreads

Blend red lentils, bulgur and root veg to make this satisfying soup. Serve with yogurt and spiced mint oil swirled on top, plus homemade potato flatbreads on the side

Chai-spiced apple & sultana porridge topper

Power up your morning porridge with chai-soaked apple chunks and sultanas. Add a drizzle of double cream, if you like too, for extra indulgence

Blackberry & white chocolate porridge topper

Swap your regular porridge topping with this blackberry, mixed seed and white chocolate recipe. It’s sure to prove a hit with the whole family for breakfast

Ginger & vanilla pears porridge topper

Start your day with porridge with a spiced pear topping. The pears are infused with ginger, cinnamon and vanilla flavours for a gentle autumnal twist