Chia & almond overnight oats

Start the day with energising oats and omega-3-rich chia seeds with this delicious breakfast. It’s vegan, but you can use cow’s milk and yogurt, if you prefer

Cherry crumble cake

Make the most of juicy cherries in this cake, enriched with almonds and soured cream, and finished with a crumble topping. It's delicious with custard 

Crab & beetroot pâté

Pair beetroot with crab to make this healthy and vibrant pâté. Serve with crudités and crisp breads for dunking

Beetroot, apple & broad bean tabbouleh

Celebrate beetroot and its glorious earthy flavour by putting it centre stage in this tabbouleh. It works beautifully with the apple, feta and broad beans

Easy ratatouille with poached eggs

This gutsy one-pot can mostly be prepared in advance – just crack in the eggs at the end

Macaroni cheese with veg

Boost the veg in this family favourite – top spinach and cherry tomatoes with creamy mac 'n' cheese for a dinner that's rich in calcium and fibre

Crispy chicken strips

Serve these family-friendly crunchy chicken bites with carrot salad, tomato sauce and a baked potato. Use panko breadcrumbs if you can, as they're larger and crisper

Spinach madeleine tart with cheesy pastry

Try this tart as a veggie course at Christmas or other celebration. With cheesy pastry and a cheese and spinach filling, it's sure to be a crowdpleaser

Iced chocolate and cherry trifle

This extra-special chocolate and cherry trifle is the ultimate decadent dessert for a crowd. This clever recipe is simple to make but looks impressive

Easy ratatouille

A bowlful of this warming, healthy veggie ratatouille provides all of your five a day and packs in plenty of flavour. Serve with pasta or fresh bread