Honey and lemon tea

Make a simple mug of honey and lemon tea for a warming drink you can brew in minutes. This easy recipe requires just two everyday ingredients

Steak & bean niçoise

Try a twist on the classic salad with sirloin steak in place of tuna for a filling and balanced midweek meal that takes just 30 minutes to make

Meatball & tomato soup

Contains pork – recipe is for non-Muslims/non-pork eaters.

Get three of your 5-a-day in one serving with this healthy, low-calorie tomato soup. The addition of meatballs and giant couscous means it’s filling, too

Scandi-style flatbread

Top these Scandinavian-inspired flatbreads with poached salmon, beetroot, capers, cucumber and yogurt for a quick and easy lunch or supper

Broccoli pesto & pancetta pasta

Contains pork – recipe is for non-Muslims/non-pork eaters.

Serve this healthy bowl of pasta topped with cherry tomatoes for a quick and easy midweek meal. It’s tossed with broccoli pesto, and takes just 25 minutes to make

Apricot, almond & polenta cake

Pair almonds and apricots in this moreish cake. Made with polenta, the cake has a lovely moist texture and a fruity tang. Enjoy with crème fraîche

Roast aubergines with almond tarator, feta, dill & green chilli

Roast a couple of aubergines and top with tarator – a nutty and garlicky sauce that pairs perfectly with aubergine. Enjoy as a starter or side dish

Goji berry & raspberry cooler

Serve up this fruity mocktail on lazy summer days when you crave a refreshing drink. It’s flavoured with goji berries, raspberries, ginger and honey

West Indian spiced aubergine curry

Make the most of aubergines with this vegan curry. Low in fat yet packed with flavour, you can serve it with rice or roti

Slow cooker chicken soup

Pop the ingredients for this chicken soup into the slow cooker in the morning, and it will be ready by dinner time. Add noodles at the end, if you like