• Sausage, chorizo & leek hash with fried eggs

    Sausage, chorizo & leek hash with fried eggs

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Enjoy this for brunch, dinner or lunch – this satisfying potato hash with sausage and chorizo can be eaten at any time of day. It’s even better with a fried egg on top

    This recipe has been adapted to fit our premium budget meal plan

    Easy
  • Pork & squash goulash cobbler

    Pork & squash goulash cobbler

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Combine pork with squash and mushrooms in this hearty low-calorie meal for two. If you add the cabbage to serve, it counts as five of your 5-a-day

    Easy
  • Pork with cucumber & apricot couscous

    Pork with cucumber & apricot couscous

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Try this flavour-packed pork dish with couscous for dinner. It’s healthy, full of nutrients and contains four of your 5-a-day

    More effort
  • Healthy meatball & noodle soup

    Healthy meatball & noodle soup

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Warm up on cold evenings with this one-pan, aromatic broth with pork meatballs and noodles. We’ve taken inspiration from Vietnamese pho flavours

    Easy
  • Giant couscous salad with charred veg & tangy pesto

    Giant couscous salad with charred veg & tangy pesto

    The beetroot here is rich in folate, iron, manganese and potassium and a chemical called betalain, which has antioxidant and anti-inflammatory properties. Beetroot is also rich in nitrates, which may help lower blood pressure and improve athletic performance

    Easy
  • Courgette curry with lemon rice

    Courgette curry with lemon rice

    The chickpeas in this recipe are a good source of manganese, needed for healthy bones. They also contain fibre, which helps regulate cholesterol, as does garlic

    Easy
  • Vegan carbonara

    Vegan carbonara

    Mushrooms with smoky paprika replace of bacon in this plant-based take on an Italian classic, forming part of the vegan Healthy Diet Plan

    Easy
  • Tteokbokki (spicy rice cakes)

    Tteokbokki (spicy rice cakes)

    Try these tteokbokki (Korean-style spicy rice cakes) as a snack or side. A popular street food, they make a great addition to a Korean feast

    Easy
  • Vegan sausage casserole

    Vegan sausage casserole

    A warming bowl of this comforting vegan sausage casserole is the perfect antidote to chilly nights. This easy family dinner is great for feeding a crowd

    Easy