Oaty healthy apple muffins

Try this healthy alternative muffin recipe, topped with porridge oats for texture. Warm them up for an afternoon snack or on-the-go breakfast

Air-fryer sticky chicken with crispy potatoes

This easy air-fryer chicken recipe pairs juicy chicken thighs with a sweet and sticky sauce. The addition of crispy savoury potatoes makes this meal a family favourite, and it’s a great alternative to ordering a takeaway

Caramel cornflake brownies

Nadiya’s brownies are topped with caramel-coated cornflakes for sweetness and crunch – kids and grown-ups will love them

Cumin-roasted carrot & cauliflower with green tahini dressing

Ideal for a picnic or barbecue, this hearty salad works as a vegetarian main or side dish. You could use tender whole new season carrots – just take the first 15 mins off the cooking time and roast with the cauliflower

Air-fryer chicken fajitas

Want to make chicken fajitas even easier? Make them in the air-fryer! Lay out the chicken, avocado and lettuce on the table so everyone can create their own customised fajita wraps

Cream of chicken soup

Whip up this warming soup midweek – it’s simple to make and a great way to use up leftover chicken. Serve with crusty bread and some parsley on the side, if you like

Ginger chicken curry bowl

Nourishing and vibrant, this is a comforting dish that’s perfect for a Friday night in

Sushi-style salmon & avocado rice

This dish is a home-style way of serving sushi

Smoky chicken, bean & kale stew

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy this chicken, bean and kale one-pot for a hearty family stew with a smoky paprika flavour. Serve with some crusty garlic bread to soak up the juices

Big-batch lamb stew

For the best texture, use diced boned lamb shoulder or neck fillet in this crowd-pleasing stew for eight. You can freeze any leftovers for up to three months