Flash-fried courgettes

A dusting of flour and a sprinkling of rosemary are the secrets of this crisp and fragrant side dish

Vietnamese lamb shanks with sweet potatoes

Meltingly tender and full of classic Asian flavours, these lamb shanks are perfect for freezing

Fruit, oat & seed bars

A tasty twist on flapjacks with a luscious
layer of apricots inside

Fruity spiced swirls

A Swiss-roll-style scone filled with autumnal apples and spice

Indian-spiced fish cakes

Spice up leftover cooked salmon in these simple, freezable fishcakes with cooling raita

Roast chicken with braised celery hearts

This simple, one-pan dish is a feast of tender chicken and fresh autumnal flavours

Egg drop chicken noodle soup

These quick and healthy noodles make the ideal midweek staple

Ultimate roast potatoes

This foolproof recipe will ensure even first timers get crispy skins and fluffy insides. Make sure your potatoes are perfect for Sunday lunch or even Christmas dinner

Chocolate crunch & raspberry pots

You'd never guess this was an allergy free dessert – no nuts, dairy, gluten or eggs. The perfect solution to those tricky menus

All-the-trimmings roast potatoes

Contains pork – recipe is for non-Muslims only
Save space and time by throwing everything together in the same bowl. Perfect for people without a four-doored oven