Fudgy coconut brownies

Dense and gooey, these storecupboard treats are made with cocoa rather than bars of chocolate

Eyeball pasta

Get everyone in the Halloween mood with this gory but tasty pasta dish

Passion fruit cream

These rich, silky creams can be made well in advance – for lots of tasty leftovers just double the amount

Sea bass with sizzled ginger, chilli & spring onions

The aromas released while cooking this dish will have everyone licking their lips in anticipation

Potato wedges with curry sauce

This creamy curry sauce makes a perfect dipping partner for crispy potato wedges

Fiery prawn skewers

Add a touch of spice to your weekday meals with this low-fat and fiery recipe

Tikka skewers

Veggies needn’t feel left out at barbecues with these Indian-spiced kebabs

Herby salmon & couscous parcels

Whip up a weekday meal in less than 30 minutes – this recipe is easily doubled too

Tasty cottage pie with parsnip mash

A classic reborn; a low-fat beef mince pie with a parsnip topping

Russian chicken & mushroom pies with soured cream & dill

Packed with rice, chicken, veggies and a creamy sauce, these Russian-influenced pies are great for using up leftovers