Balsamic chicken & peach salad

Low-fat yet full of flavour

Peppermint petticoat tails shortbread

A clever decoration technique for this classic tea time biscuit – use a doily to dust on a pretty lace pattern in icing sugar

English madeleines

Give these French classics the British tea party treatment by baking the coconut sponges in a cone shape and serving with cherry jam glaze

Crusty cheddar pies

This recipe has been designed to be made ahead and frozen – a family-friendly batch pie, with cheesy mashed potato atop hidden broccoli, leeks and celery

Earl Grey teacakes

Fruit buns flavoured with aromatic tea and orange to be served toasted with lashings of butter

Swede dauphinoise

Contains pork – recipe is for non-Muslims only

Give a classic French gratin dauphinoise a great British twist. Use swede instead of potatoes and if you don't like anchovies, add bacon lardons

Chicken liver & chorizo open sandwich

Contains pork – recipe is for non-Muslims only

A thrifty, speedy supper for two – allow time for the Spanish sausage to add its paprika flavour to the creamy garlic and sherry sauce

Cheesy mustard mash

Serve up a side that’s lower in fat than most mash recipes, plus has a crispy cheddar cheese topping and thyme flavour

Pot-roast beef with French onion gravy

Silverside and topside are cheaper and leaner cuts of meat, well-suited to slow-cooking. The stock and juices make a great sauce when combined with caramelised onions

Black bean beef meatballs with stir-fried noodles

Try out a new idea with beef mince – served in balls in a Chinese sauce with sweet chilli and five-spice