Zesty prawn & green chilli ‘ceviche’

Enjoy this ceviche-inspired dish made with king prawns. If you have access to boat-fresh fish, you can replace the prawns with any fish you like and skip the cooking step

Turmeric spiced chicken, pickled cucumber & crispy rice bowls with chilli peanut sauce

Savour a dish of contrasting flavours and textures – crispy rice, soft spiced chicken and zingy cucumber pickle. Or, simply serve with boiled rice, if you like

Summery orzo soup

Create this soup using our pre-prepared roasted summer vegetable traybake alongside orzo and feta. It’s a great way to serve up a quick, summery dish

Cherry & pistachio no-churn ice cream

Easily make your own ice cream with this no-churn recipe using double cream, condensed milk and pistachio butter, then add fresh cherries and crushed pistachios

Flan

Make this creamy, delicious flan inspired by the classic Mexican recipe – it’s easy to make and can be prepared a day ahead

Coconut, bean & prawn curry

You only need 20 mins prep for this wholesome aromatic curry made with runner beans and prawns. You can also use white fish, if you prefer

Slow cooker coconut chicken curry

Get your slow cooker to do the hard work for this Indian-style curry. We’ve added chicken and sweet potato, then served with naans and rice

Healthier burritos

Add shredded cabbage, slaw or sweetcorn salsa for a more wholesome take on a Mexican favourite. Our method for making the beef chilli delivers the best results

Rosemary pork steaks with marinated courgettes

As well as being a balanced meal, this speedy supper is fresh and zingy. Frozen baby broad beans work well with pork, as well as the herby courgettes

Warm chicken salad with avocado dressing

The avocados in this smoky, warm salad are highly nutritious, containing vitamin E, iron, potassium and niacin, along with heart-healthy monounsaturated fat