Summer fish cakes with chilli cream

Put some zing into white fish

Caramel custard apple tart

Apples take centre-stage in this autumnal tart, while the custard adds a rich, creamy texture

Crispy duck & baked apples

This rich, fruity recipe has just two ingredients – don’t be put off by the cooking time, it’s mostly walk-away time

Lamb cutlets al fresco

A delicious and easy picnic treat

Chicken tikka kebabs with Indian salad

Low-fat version of the classic dish

15-minute noodle supper

A tasty and easy noodle dish with flaked smoked mackerel and soy sauce

Lemony roast chicken couscous

Quick, cheap and packed full of vitamin C and iron

Watermelon cooler

A simple fruity jelly that makes a gorgeous and bright red pud for dinner parties, or children’s parties

Continental chicken & pepper salad

Contains pork – recipe is for non-Muslims only
A lively salad that’s a meal on its own

Minted potato & green bean salad

A healthy potato and green bean salad ready in less than 25 minutes