Tuna & caper panzanella

A quick no-cook salad that is a meal in itself. A great picnic or lunch dish for a summer’s day

Spicy chicken rice

A simple, low-fat, mid-week dish that’s perfect when you are rushed for time but need to feed the family

Courgette fritters

Grate your courgette and add to a pancake batter then fry up these mini veggie patties with chilli dip

Melanzane lasagne

This vegetarian lasagne is freezer-friendly, the ideal standby supper

Aubergine & goat’s cheese pasta

This chunky sauce turns everyday pasta into something special, and is ready in just 20 minutes

Shooting star celebration cake

For a stunning Christmas centrepiece, this cake is perfect. Get the kids to help out making the stars and celebrate in style

Quick Croque-monsieur

Contains pork – recipe is for non-Muslims only
Fill that hunger gap in next to no time with this raid-the-fridge snack

Curried aubergine & potato pie

A low-fat veggie pie, high in taste

Easiest ever bread pudding

The ultimate in quick comfort food – only five minutes to prepare, perfect to pop in the oven before the main course

Broccoli baked potatoes

Put a new spin on the classic baked potato with this quick and tasty recipe