Fruity flapjack cookies

Toast oats before mixing them into the dough to make these fruity cookies, a delicious hybrid of syrupy flapjacks and coconut macaroons

Classic rice pudding

Have this creamy rice pudding cooking in the oven while you make dinner and round off your meal with a comforting pud. Serve with jam for a feel-good treat

Miso & butternut soup

Make lunch more exciting with this silky and deeply savoury miso and butternut soup. Delivering all of your five-a-day, it’s also bursting with goodness

Healthy roast dinner

Cook a healthy, low-fat version of roast beef for two, made with lean, juicy steak and roasted veg, plus gravy on the side

Curry prawns

Enjoy these Jamaican-inspired curry prawns made with coconut milk, tomatoes, chilli and plenty of spices for a flavour-packed dinner. Serve with rice

Sweet potato & corn cakes with tamarind bacon & avocado

Enjoy golden, Jamaican-inspired sweet potato and corn cakes with sticky, sweet bacon and crushed avocado with chilli

Plantain puffs

Serve these moreish plantain puffs with a coffee sauce for dunking. Shared by food author Melissa Thompson, the recipe is inspired by her Jamaican heritage

Vegan ginger loaf cake

Get set for autumn with this iced and spiced ginger loaf cake. It’s a real treat, whether you’re vegan or not

Whole baked cauliflower cheese

Why go to the trouble of chopping cauliflower? Roasting it whole is super-simple to prep and makes an impressive addition to a roast dinner

Creamy pumpkin pasta

Make the most of pumpkins this autumn. When puréed and combined with mascarpone and parmesan, their flesh transforms into a silky, delicious pasta sauce