Grilled Thai salmon

The sweet, Asian flavours in this light dish make it ideal for a quick lunch

Sausage & apple Toad-in-the-hole

Contains pork – recipe is for non-Muslims only
Perfect for kids on the go – and healthy too. You make these toads in handy individual portions

Aubergine & tomato grill

A tasty veggie dish that is good all year round, whether with salad or a jacket potato

Beef strips with crunchy Thai salad

Swap your squashed sandwich for this crunchy salad, the perfect lunch made using leftovers

Peking-style chicken

Give the Sunday roast an Asian twist with this crispy-skinned Peking chicken recipe

Maple roast chicken with potatoes & thyme

An easy one-pot dish combining sticky chicken with delicious roasted vegetables

Curry-crusted fish

Give your fish a spicy crunch and pep up you midweek meals

Mexican bean salad

Not one to leave your tummy rumbling, this filling salad really hits the spot and has a spicy kick

Summery chicken stir-fry

Full of fibre and vitamin C ,this chicken dish is much healthier – but just as tasty – as a takeaway

Quick veg & soft cheese frittata

Contains pork – recipe is for non-Muslims only
Frittatas are a great meal standby. Vary the ingredients to find your favourite