All-in-one chicken, squash & new potato casserole

Try a healthy dinner that’s packed with goodness and will set you on the way to lower your cholesterol

Quick bean & chorizo chilli

Contains pork – recipe is for non-Muslims only

This fast and filling chilli is great served with rice or piled high onto a baked potato and dolloped with soured cream

Minted lamb & pea stew

Put that tin opener away and whip up your own hearty broth, great with a chunk of bread

Spicy beef stew with beans & peppers

Just the thing to warm you up on a cold winter night

Cauliflower & chickpea pilaf

Delicious served on its own, or as a side dish with grilled chicken breasts rubbed with a little curry paste

BBQ chicken with corn rice

Keep the kids happy with this sticky barbecue chicken dish

Cinnamon rubbed salmon with couscous & harissa yogurt

A superhealthy fish supper that’s on the table in under half an hour

Spicy root & lentil casserole

The potatoes in this recipe take on the spicy flavours beautifully – our idea of the perfect veggie supper

Mixed-bean chilli with wedges

A warming bowl of meat-free comfort food. Make extra for the freezer

Moroccan chicken with lemon couscous

Fragrant, tender chicken with zesty lemon couscous makes a healthy Moroccan meal in minutes