Cajun turkey wraps with sweetcorn salsa

These aromatic wraps are perfect for a relaxed meal, just put everything on the table and let everyone help themselves

Grilled lamb with hummus mash

Forget potatoes, try this tasty mash made with chickpeas – you’ll be hooked in no time

Cheat’s chicken Kiev

Homemade chicken Kievs don’t have to mean hours in the kitchen. Just add spuds and salad before serving

Spicy tuna & chickpea patties

Using canned chickpeas
instead of potatoes means
these spicy patties are really
quick to make

Roasted squash with pesto & mozzarella

Bake squash with peppers and onions then serve in a salad with basil sauce and creamy cheese – full of goodness and low calorie too

Juicy Lucy pudding

Look no further for a fruity, guilt-free dessert that's both delicious and nourishing

Spicy vegetable chapati wraps

A delicious and healthy vegetarian low-fat alternative to a curry, which can be deceivingly high in fat

Chicken stuffed with herby mascarpone

Contains pork – recipe is for non-Muslims only

This super-quick and special recipe for two is bound to become a My Good Food favourite

Herby broccoli

Jazz up a plate of broccoli with a couple of Italian ingredients

Poached pears in spiced tea

This low-fat, easy and fresh-tasting pudding is perfect for feeding a crowd on a budget