Poached egg with spicy rice

Want nutrition in 30 minutes? This quick simple recipe is full of fibre, iron, folic acid and vitamin C

Honey & thyme tomatoes

Roasting brings our the natural sweetness of tomatoes, lovely with bread

Salmon, broccoli & potato bake

A classic combination of flavours for a midweek family meal – make this recipe in just one pot

Pizza omelette

This unusual combination is a real winner and is a great dish to cook with the kids

Hoisin wraps

Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.

Strawberries in rosé wine

Savour wine-infused strawberries, such a simple idea that tastes heavenly

Curried vegetable pie

A pie to please everyone, a spicy kick makes this vegetable pie a tasty choice

Summer veggie pasta

This makes a great vegetarian family supper, but it can easily be halved to serve two

Warm carrot salad with toasted cumin dressing

A simple and lightly spiced salad is the perfect accompaniment to your favourite lamb, chicken or fish dish

Bacon & tomato ciabatta

Contains pork – recipe is for non-Muslims only
This tasty and energising breakfast will keep you going until lunch