Nutty cinnamon & yogurt dipper
By Cassie Best
Mix nut butter with creamy Greek yogurt and spice for a super simple lunchbox snack that kids will love – serve with apples or vegetable sticks
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Prep:5 mins
No cook - Serves 1
- Easy
Nutrition per serving
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kcal 250
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fat 18g
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saturates 8g
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carbs 14g
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sugars 10g
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fibre 0g
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protein 8g
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salt 0.2g
Ingredients
- 100g natural Greek yogurt
- 1 tbsp nut butter (try almond or cashew)
- ¼ tsp ground cinnamon
- 1 tsp honey
- apple wedges (tossed in a little lemon juice to prevent them turning brown)
- celery sticks
- carrot sticks
- mini rice cakes or crackers (choose gluten-free brands if necessary)
Method
In a small tub, mix together the yogurt, nut butter, cinnamon and honey. Serve with apple wedges (tossed in a little lemon juice to prevent them turning brown), celery or carrot sticks, and mini rice cakes or crackers.