Mixed salad leaves

Easy-to-make macrobiotic salad from the kitchens of Comptoir 102.

  • Serves 4

Nutrition per serving

  • kcal 0
  • fat 0g
  • saturates 0g
  • carbs 0g
  • sugars 0g
  • fibre 0g
  • protein 0g
  • salt 0g

Ingredients

  • 250g mixed organic salad leaves
  • 2 small organic cucumbers
  • 1 avocado, sliced
  • 1 fennel bulb, shaved
  • 2 spring onions
  • 50g walnuts, soaked
  • 1 tbsp pumpkin seeds
  • 1 tbsp sunflower seeds
  • 1 tsp flax seeds
  • 1 tbsp argan oil
  • 2 tbsp olive oil
  • Juice of ½ lemon
  • Handful of parsley leaves
  • Pinch of salt and pepper

Method

  1. Mix the salad leaves, cucumbers and avocado together. Add the fennel, spring onions and walnuts. Toss well and sprinkle the seeds, oils and lemon juice all over. Garnish with parsley leaves, season and serve.

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