Mint yogurt sauce
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Mint yogurt sauce

By Barney Desmazery

Make this simple dip inspired by Greek tzatziki and Indian raita. If you like a bit of spice, try adding toasted cumin seeds or a little cayenne pepper

  • Prep:10 mins
    No cook
  • Serves 8
  • Easy

Nutrition per serving

  • kcal 30
  • fat 2g
  • saturates 1g
  • carbs 1g
  • sugars 0g
  • fibre 0.1g
  • protein 1g
  • salt 0.1g

Ingredients

  • 170g Greek-style yogurt
  • 2 garlic cloves , crushed or finely grated
  • large handful of mint leaves , finely chopped
  • ½ lemon , juiced

Method

  1. Tip all the ingredients into a small bowl and season lightly with salt and generously with black pepper. Stir until completely combined, then serve straightaway, or chill for up to a day (stir before serving). Serve as a dip or condiment with barbecued meats, fish or vegetables.

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