Maple thyme carrots
By Anna Glover
Make these roasted carrots, flavoured with maple and thyme, in the air fryer for a side that’s ideal for a special occasion, such as Christmas dinner
-
Prep:10 mins
Cook:40 mins
- Serves 4
- Easy
Nutrition per serving
-
kcal 149
-
fat 6g
-
saturates 1g
-
carbs 19g
-
sugars 0g
-
fibre 7g
-
protein 1g
-
salt 0.1g
Ingredients
- 750g carrots (no need to peel), scrubbed, trimmed and halved lengthways if thick
- 2 tbsp sunflower oil
- 2 tbsp maple syrup
- 1 tbsp thyme leaves
- 2 tsp sherry vinegar
Method
Heat the air fryer to 180C. Put the carrots in a bowl, drizzle over the oil and season well. Toss to coat, then tip into the air fryer and spread out evenly. Roast for 25-30 mins until the carrots are tender when pierced with a knife and starting to turn golden.
Whisk the maple syrup, thyme and vinegar together in a small bowl, then season. Drizzle over the carrots and mix to coat. Roast for another 5-10 mins until sticky and glazed.