Mango & passion fruit smoothie
By Good Food
A tropical fruit blend to start the day the nutritious way – full of vitamin C and low in fat too
-
Prep:10 mins
No cook - Serves 4
- Easy
Nutrition per serving
-
kcal 121
-
fat 1g
-
saturates 0g
-
carbs 23g
-
sugars 22g
-
fibre 3g
-
protein 6g
-
salt 0.2g
Ingredients
- 400g/14oz peeled and chopped ripe mango
- 2 x 125g pots fat-free mango yogurt
- 250ml skimmed milk
- juice 1 lime
- 4 passion fruits, halved
Method
Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.