Lightly spiced fish fajitas

Get the kids involved at dinner time with these mildly spiced fish fajitas served in tortillas with their choice of avocado, peppers, cheese and soured cream

Prep:10 mins
Cook:15 mins

Easy

Nutrition per serving

kcal 553
fat 17g
saturates 4g
carbs 66g
sugars 7g
fibre 8g
protein 31g
salt 2.13g

Ingredients

1 egg, beaten
100g breadcrumbs, made from day-old bread
3 tsp fajita seasoning (we used Santa Maria)
oil, for greasing
400g haddock fillets, cut into chunky strips
4 spring onions, finely sliced
1 yellow pepper, sliced
1 red pepper, sliced
2 ripe avocados
1 ripe tomato, diced
1 lime
1 x pack flour tortillas
grated cheese and soured cream, to serve

Method

Heat oven to 200C/180C fan/gas 6.
Put the beaten egg into a shallow bowl. Tip the breadcrumbs onto a plate. Mix the fajita seasoning into the breadcrumbs.
Brush a non-stick baking sheet with oil. Dip the fish strips into the egg, then coat them with the breadcrumbs. Transfer to the oven.
Meanwhile, put the spring onions and peppers on a baking tray and turn them through a small amount of oil. When the fish has been in the oven for 5 mins, put the onions and peppers in. Bake for a further 10 mins until the fish fingers are golden.
Mash the avocados with a fork and stir through the diced tomato, lime juice and some black pepper. Get the other accompaniments ready in bowls.
Warm the tortillas for 15-30 secs in the microwave, or you can warm them through on a plate in the oven for a few mins.
Place all the food in dishes on the table and let everyone dig in!