Lettuce, chicory & apple salad with poppy seed dressing
By Good Food
Make the dressing for this super healthy salad in a jar and keep leftovers in the fridge for during the week
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Prep:15 mins
No cook - Serves 12
- Easy
Nutrition per serving
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kcal 138
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fat 11g
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saturates 1g
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carbs 9g
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sugars 8g
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fibre 1g
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protein 2g
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salt 0.17g
Ingredients
- 200g bag mixed crispy salad leaves
- 2 heads purple or white chicory, trimmed and separated into leaves
- 2 Delicious apples, cored and sliced
- 100g toasted walnuts, roughly chopped
- 150g cherry tomatoes, halved
- 5 tbsp vegetable oil
- 5 tbsp honey
- 5 tbsp lemon juice
- 1 small shallot, finely chopped
- 1 heaped tbsp Dijon mustard
- 1 tsp poppy seed
Method
Arrange the salad ingredients on a large platter or big salad bowl. Pour the dressing ingredients into a glass jar with a fitted lid, add some seasoning and shake well. When ready to serve, pour the dressing over and toss everything together.