Lemon & dill rainbow trout with pickled potato salad & radish slawNew Recipes

Try trout as an alternative to a traditional meat roast. It still feels special, but cooks more quickly, with minimal prep. Serve with potato salad and slaw

  • Prep:30 mins
    Cook:25 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 725
  • fat 30g
  • saturates 6g
  • carbs 58g
  • sugars 0g
  • fibre 10g
  • protein 49g
  • salt 1.12g

Ingredients

  • 4 medium rainbow trout , gutted and cleaned
  • 1 lemon , sliced, plus extra wedges to serve
  • handful of dill
  • olive oil , for roasting and drizzling
  • 200g radishes , cut into matchsticks
  • ½ hispi cabbage , core removed and finely shredded
  • 2 tbsp extra virgin olive oil
  • 2 tbsp finely chopped parsley
  • 2 ½ tbsp white wine vinegar
  • pinch of sugar
  • 1.5kg new potatoes , halved or quartered if large
  • 2 tbsp white wine vinegar
  • ½ tbsp honey
  • 3 tbsp mayonnaise
  • 10 cornichons or 5 gherkins, finely chopped
  • 10 silverskin pickled onions , finely chopped
  • 1 tbsp wholegrain mustard
  • 3 tbsp soured cream
  • 1 tbsp finely chopped dill
  • 1 tbsp finely chopped parsley
  • 1 tbsp finely chopped chives

Method

  1. For the potato salad, boil the potatoes in a pan of salted water for 10-15 mins until fork-tender. Drain well, then tip back into the pan and leave to steam-dry for a minute. Mix in the vinegar, honey and some seasoning, then leave the potatoes to absorb the dressing as they cool.

  2. Heat the oven to 200C/180C fan/gas 6 or an air fryer to 180C. Stuff the fish cavities with the lemon slices and a few dill sprigs. Rub all over with oil, put on a baking tray and season inside and out. Squeeze over a few lemon wedges, then roast or air-fry for 20 mins until the fish skin is lightly golden and the flesh is flaky when pressed.

  3. Meanwhile, mix all the slaw ingredients together in a non-metallic bowl and season well. Put the cooled potatoes in a serving bowl and stir in the remaining salad ingredients, and season. Taste and add a splash more vinegar, soured cream or mayonnaise, if needed. Serve the roasted trout with the potato salad, slaw and the remaining dill scattered over.

Suggested recipes from this collection...