Lamb & rosemary koftas
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Lamb & rosemary koftas

By Miriam Nice

Shape lamb mince around rosemary sprigs for a no-fuss, midweek meal that’s on the table in just 20 minutes

  • Prep:10 mins
    Cook:10 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 488
  • fat 23g
  • saturates 11g
  • carbs 36g
  • sugars 6g
  • fibre 2g
  • protein 33g
  • salt 1g

Ingredients

  • 500g lamb mince
  • ½ tsp allspice
  • 2 garlic cloves, crushed
  • 8 rosemary sprigs
  • 4 pitta breads
  • 170g pot Greek yogurt
  • 2 lemons, cut into wedges
  • 150g pack radishes, sliced
  • ½ cucumber, chopped

Method

  1. Heat the grill to high. In a large bowl, mix together the mince, allspice and garlic. Season and shape into 8 koftas, each wrapped around a rosemary sprig, with the stalk sticking out at one end. Repeat until all the mince is used up. Brush the koftas with a little oil and place on a baking tray. Grill for 10 mins or until cooked through, turning once.

  2. Eat the koftas from the rosemary stalks or pull out the stalks before serving. Serve with the pitta, yogurt, lemon wedges, radishes, cucumber and pickled chillies, if using.

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