Lamb & lettuce pan-fry
By Good Food
Cooked lettuce is delicious so why not give it a try tonight with this easy recipe
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Prep:10 mins
Cook:10 mins
- Serves 4
- Easy
Nutrition per serving
-
kcal 465
-
fat 37g
-
saturates 20g
-
carbs 3g
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sugars 1g
-
fibre 1g
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protein 30g
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salt 0.8g
Ingredients
- 25g butter
- 4 lamb neck fillets, cut into chunks
- 2 handfuls frozen peas
- 150ml chicken stock
- 3 Baby Gem lettuces, cut into quarters
Tip
Cooking lettuceCooked lettuce is delicious, but if you overdo it, the lettuce will lose all its colour and vibrancy. Just a few mins in simmering stock should be enough to cook it, but also to retain a slight ccrunch.
Method
Heat the butter in a frying pan until sizzling, then add the lamb. Season with salt, if you like, and pepper, then cook for 6-7 mins until browned on all sides. Scatter in the peas, pour in the stock, then bring up to a simmer and gently cook until the peas have defrosted.
Add the lettuce to the pan and simmer for a few mins until just starting to wilt, but still vibrant green. Serve scooped straight from the pan, with buttered new potatoes.