Kiwi fruit smoothie
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Kiwi fruit smoothie

By Miriam Nice

This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It’s an easy way to pack in the vitamins and give yourself a boost

  • Prep:5 mins
    no cook
  • Serves 3
  • Easy

Nutrition per serving

  • kcal 163
  • fat 1g
  • saturates 0.1g
  • carbs 36g
  • sugars 35g
  • fibre 3g
  • protein 2g
  • salt 0.04g

Ingredients

  • 3 peeled kiwi fruit
  • 1 mango, peeled, stoned and chopped
  • 500ml pineapple juice
  • 1 banana, sliced

Tip

To serve

Keep a slice of kiwi fruit back to garnish the inside of the glass or top with a sprig of fresh mint.

Method

  1. Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.

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