Juicy Lucy pudding
By Good Food
                            
                            Look no further for a fruity, guilt-free dessert that's both delicious and nourishing
- 
                            
                            
                                Prep:20 mins 
 Cook:35 mins
 
- Serves 6
- Easy
Nutrition per serving
- 
                            kcal 276
- 
                            fat 6g
- 
                            saturates 3g
- 
                            carbs 56g
- 
                            sugars 16g
- 
                            fibre 7g
- 
                            protein 3g
- 
                            salt 0.14g
Ingredients
- 350g packet frozen fruits of the forest, defrosted
- 3 tbsp light muscovado sugar
- 4 tbsp no-added-sugar wild blueberries jam (we used St Dalfour, from larger supermarket branches)
- 6 medium-sized ripe pears, peeled, quartered and cored
- 50g fresh white breadcrumbs
- 25g butter, melted
Method
- Preheat the oven to 190C/gas 5/ fan 170C. Mix the fruits of the forest in a large bowl with the sugar and jam, then add the pears and toss to mix. Tip into a deep baking dish measuring about 18x28cm, cover with foil and roast in the oven for 20 minutes. Pierce a pear or two to see if they are really tender; if not, return dish to the oven for another 5 minutes or until they feel soft. 
- Mix breadcrumbs with the butter and scatter over the fruit. Bake uncovered in the oven for 10-15 minutes or until golden and crispy. Serve hot. 
 
     
                             
                             
                             
                             
                             
                             
                 
                    


 
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            